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Old 10-18-2019, 07:37 AM   #1156
OH Nuts!
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Thurs:

Breakfast: egg white, grated cheese and zuchinni omelette

Lunch: salmon steak and green salad

Dinner: “meatless”meatballs, shirataki noodles, spaghetti sauce
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Thank you SHOUT! & Antenna TV

xxoo You both Rock!!
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Old 10-18-2019, 09:22 PM   #1157
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Breakfast: "Amy's" organic breakfast wrap, watermelon juice, 1/2 caff. coffee
Lunch: Strawberry protein shake, chips & dip
Dinner: Vegetable lo mein, Asian salad, mushroom veggie burger, water
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Old 10-18-2019, 09:48 PM   #1158
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Wawwie and Oh Nuts eat so healthy , I lose 20 pounds just reading their posts !! But seriously, I admire your discipline, wish I could eat like that!

I had toast with butter and orange marmalade and coffee for breakfast , Combo beef, chicken and vegetable plate from Yoshanoya ( a Japanese fast food restaurant out here) for lunch , banana and goldfish for a snack , wine ( my day off) and Spaghetti with ground Turkey sauce and green salad for dinner !
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Old 10-18-2019, 10:45 PM   #1159
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Breakfast= Frosted Flakes

Lunch:Marie Callendar's Meatballs & Sausage Marinara Meal

Dinner= Chicken Sandwiches
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Old 10-19-2019, 10:29 PM   #1160
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Breakfast= Lucky Charms

Lunch= Spicy Chicken Patty Sandwichs

Dinner= Cookies
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Old 10-20-2019, 06:29 PM   #1161
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Breakfast: Egg fritatta w/ veggie bacon & potato, veggie sausage patty, guava pastry, watermelon juice, 1/2 caff. coffee
Lunch: Chocolate protein shake, rice cakes
Dinner: Lemon pepper pasta primavera w/ broccoli, carrots & red pepper, water
Snack: Fiber One soft baked lemon bar, 1/2 caff coffee w/ non-dairy Irish cream
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Old 10-20-2019, 08:45 PM   #1162
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Breakfast= French Toast Stickes

Lunch: Stuffed Shells

Dinner= Roast Beef Sandwich
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Old 10-20-2019, 10:17 PM   #1163
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Brunch: zuchinni and cheese egg white omelette, coffee

Dinner: BBQ chicken, salad, 1/2 ox potato chips
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Old 10-21-2019, 04:58 PM   #1164
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Chili Dogs is what i ate for dinner
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Old 10-21-2019, 10:27 PM   #1165
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Lunch: Egg frittata and chicken apple sausage

Dinner: stuffed pepper with ground chicken
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Old 10-21-2019, 10:39 PM   #1166
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Breakfast= Lucky Charms

Lunch= A Turkey Sandwich

Dinner= Chicken Legs with mashed potatoes & corn
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Old 10-21-2019, 10:58 PM   #1167
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Breakfast: Egg white omelette w/ peppers & onions, dry toast, potato patty, watermelon juice, 1/2 caff. coffee
Lunch: Garden veggie burger, tortilla chips w/ salsa, sparkling water
Dinner: Macaroni & bean soup, mozzarella sticks, pumpkin pie, 1/2 caff. coffee w/ non-dairy Irish cream
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Old 10-22-2019, 10:33 PM   #1168
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Breakfast= Frosted Flakes

Lunch= A Turkey Sandwich

Diner= Scrambled Eggs & Tater Tots
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Old 10-22-2019, 10:37 PM   #1169
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Lunch: Fried chicken, tossed salad, sm. amt., potato salad

Dinner: guacamole, 1/2 oz blue corn chips, egg white and cheese omelette
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Old 10-23-2019, 10:15 PM   #1170
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Breakfast= An everything bagel

Lunch= Cinnamon Bread

Dinner=Mozzarella sticks

Desert= A Dove Bar
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