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#1 |
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Forum Veteran
Member
Join Date: Jul 15, 2001
Posts: 20,734
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How did you do it? cold turkey, gum? yeah i'm up to a pack a day at 18 years old and i need to quit because it's a bad habbit.
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#2 |
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Senior Member
Good Evening...
Join Date: Jan 24, 2005
Location: Under the sun
Posts: 2,852
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me and Rob both quit something like 3 years ago, I quit cold turkey and he went on the patch. I lasted for nine months
Rob hasn't touched a cigarette since. I'm trying to syke myself out to try it his way though...it seems to have worked for him.
__________________
A.K.A...wynter72 "I got this whole thing worked out on a level that you wouldn't even BEGIN to understand baby. Ya see....This whole thing's a chess game, and this here Xerox machine's the POPE." |
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#3 |
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Forum Regular
I Love Jenna Elfman
Join Date: Dec 08, 2005
Location: In Connecticut with the Bowers and Macellis!
Posts: 520
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I've tried more than once now, the longest I went was 2 weeks, its extremely hard to do. I did it cold turkey, I have also tried the gum which sucks, it made my cravings worse. As of now I am smoking again....I don't know how to not smoke, its scary to think about.
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Jenna Elfman CBS.com/primetime/courting_alex JennaElfman.com www.myspace.com/beachgirl4182 |
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#4 |
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Forum Regular
Member
Join Date: Feb 16, 2004
Location: The Big Valley
Posts: 595
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The first time I quit, I went cold turkey and it didn't last. A few years later I tapered off until I was only smoking four or five cigarettes per day and then I quit. No patches or gum, but it worked. That was fifteen years ago. I still have dreams about smoking, but I haven't had any serious cravings in about five years now. It can be done. One bit of advice that might sound a little weird: drink a lot of water. My lungs hurt like hell the first week or so after I stopped, but I read that water would help, and it did.
Best of luck to you. It's very difficult, but it's worth it. |
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#5 |
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Moderator
Forum Legend certified wackball#3
Join Date: Aug 03, 2003
Location: hiding under the third booth at Arnold's
Posts: 50,098
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i did try to taper off before going on the patch, and chewed a lot of gum for a couple of months afterwards (and I HATE gum) but it worked for me - it'll be 3 years this march.
it is DEFINATELY worth it, do it as soon as you possibly can.
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#6 |
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Senior Member
Medical_Archives_Clerk_20 13
Join Date: May 26, 2004
Location: Montreal, Canada
Posts: 1,577
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I quit cold turkey; just like that over 2 years ago and haven't touched one since. Still now, I get a craving for one but I know that if I touch one; I might start up again so I try really hard not to do that. I wasn't a heavy smoker to begin with but I was still one and I'm so glad that I've stopped.
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#7 |
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Forum Celebrity
LEGAL SPICE ;)
Join Date: Jul 25, 2005
Location: OXNARD, CA - WHERE THE DALLAS COWBOYS TRAIN & PRACTICE
Posts: 38,548
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i don't smoke, but my boyfriend did over two years ago cold turkey. He had been a smoker since he was 17. He quit at the age of 45! He just out of the blue quit. I am glad, the difference is amazing. No bad breath! I am sorry, but for those of you who smoke, you have no idea what your breath smells like!
and no matter what, your clothes reek of that smell. What a difference. Being around him now is like being around a very clean open field of flowers as opposed to an old diesel truck spewing black smoke!!!!![]()
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#8 | |
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Senior Member
Good Evening...
Join Date: Jan 24, 2005
Location: Under the sun
Posts: 2,852
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Quote:
we know we stink! The problem is the addiction part. It's probably the hardest thing i've ever had to kick. I only hope I can kick it. I don't wanna be chasin Rob around dragging along an Oxygen tank in our Golden Years ![]() |
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#9 | |
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Forum Celebrity
LEGAL SPICE ;)
Join Date: Jul 25, 2005
Location: OXNARD, CA - WHERE THE DALLAS COWBOYS TRAIN & PRACTICE
Posts: 38,548
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Quote:
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#10 |
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Senior Member
That '70s Girl
Join Date: Jan 18, 2005
Location: Long Island, NY
Posts: 5,859
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I quit smoking 2 years ago-- just slowly started cutting back and eventually just quit cold turkey.
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Live a little be a gypsy get around http://www.librarything.com/profile/skelterhelter http://retrogirl82.dvdaf.com/owned formerly Retrogirl82 |
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#11 | |
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Forum Legend
weee.
Join Date: Apr 23, 2004
Location: New Jersey
Posts: 70,676
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Quote:
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"I know the difference between TV and reality, Jeff. TV has structure, it makes sense, there are likable leading men. In real life, we have this. We have you." - Abed Nadir, Community |
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#12 |
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Forum Celebrity
LEGAL SPICE ;)
Join Date: Jul 25, 2005
Location: OXNARD, CA - WHERE THE DALLAS COWBOYS TRAIN & PRACTICE
Posts: 38,548
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Please for those of you who smoke, it's an addiction I know, I would show my boyfriend pics of smokers lungs and he was shocked. We all want you to be around for a very long time. Please try something. When you feel the need to smoke, get on the computer and post on SO. Keep the fingers busy. Here is a pic of a smokers lung:
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#13 | |
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Forum Legend
weee.
Join Date: Apr 23, 2004
Location: New Jersey
Posts: 70,676
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Quote:
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#14 |
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Senior Member
dying.
Join Date: Feb 29, 2004
Posts: 8,492
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omg ew are those real lungs?
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#15 | |
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Forum Veteran
I missed you all. *hugs*
Join Date: Feb 02, 2003
Location: Having a great time.
Posts: 22,274
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Quote:
Nasty and sad at the same time. ![]()
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