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Old 12-04-2016, 11:43 AM   #1
TMC
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Join Date: Jan 09, 2001
Posts: 29,665
Question Has anybody else ever dealt with a serious onset of depression and anxiety

I haven't been posting for a while because somehow I've been in a serious funk. There have been so many things on my mind as of late whether it be my school work, feeling a desire to change my lifestyle habits, and feeling anxious about the incoming year.

For one reason or another, by last Thursday, I was somewhat of a physical and emotional wreck. I had little desire to eat, I was tired and full of remorse, guilt, worry, and self-doubt. Not just about the past but my immediate future. I think that talking about it and going outside to take on new experiences has slowly helped me get better. I'm not completely "recovered" yet, but it won't happen over night.
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